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How to Leave the US: Trade War Projections, Education, Human Rights, and Choosing Between Mexico and Canada

Writer's picture: Susi MacDonaldSusi MacDonald

Table of Contents

1. Introduction

There comes a moment in every traveler’s life—maybe a subtle stirring on the wind, maybe a slow dawning realization—when you feel pulled beyond familiar borders. In recent years, more Americans are weighing the prospect of leaving home soil altogether. It’s not just about shifting trade policies or tariffs; changes in education, healthcare, human rights, and economic stability have also spurred fresh thinking about life beyond the U.S.


If that nudge in your heart is growing stronger, you might be asking: “How do I leave the US?” and, more to the point, “Where should I go?” Two of the most straightforward options lie just over the border: Mexico and Canada. Both countries boast vibrant cultures, distinct lifestyles, and diverse job markets. However, both could also feel the impact of potential U.S. policy shifts.


2. Beyond Tariffs: Education, Human Rights, and Economic Shifts

While tariffs often grab the headlines, they’re hardly the only factor motivating people to leave the United States. In recent years, changes in domestic policy—including a noted rollback of rights for women and LGBTQ+ communities—have spurred new waves of Americans to explore living abroad.


Additionally, concerns about education, healthcare, and overall cost of living continue to add layers to the decision-making process. Below are a few key areas that increasingly push individuals and families to look beyond U.S. borders:


  1. Education

    • Curriculum Battles & Funding Cuts: From debates over the teaching of certain topics (e.g., history, science, gender studies) to reduced budgets for public schools, many parents worry about the quality and inclusivity of the education system.

    • Student Loan Policies: College tuition in the U.S. remains exorbitant, with student debt at record highs. Canada and Mexico, by contrast, can offer more accessible higher education or at least lower-cost alternatives, depending on the program.

  2. Human Rights

    • Women’s Rights: In some U.S. states, recent legislation has severely restricted access to reproductive healthcare, including abortion. By contrast, Canada provides federally protected reproductive rights, and Mexico’s Supreme Court has decriminalized abortion at the federal level (though implementation can vary by state). This difference in legal protections often weighs heavily on those seeking more consistent access to women’s healthcare services.

    • LGBTQ+ Protections: As certain U.S. states enact laws limiting transgender healthcare and curbing LGBTQ+ rights in schools, both Mexico and Canada generally uphold broader protections. Canada, for example, enshrines equal rights in its Charter of Rights and Freedoms, while all Mexican states now recognize same-sex marriage and offer anti-discrimination laws—though enforcement can differ regionally.

    • Social Climate: Beyond legal statutes, social acceptance also matters. Many LGBTQ+ Americans find supportive communities in cosmopolitan Mexican cities (like Mexico City and Guadalajara) or in Canada’s major urban centers (like Toronto and Vancouver), where Pride events and anti-discrimination initiatives are more robust.

  3. Healthcare

    • Cost of Insurance: The U.S. continues to grapple with high insurance premiums and gaps in coverage. Canada offers a universal healthcare system that covers most essential treatments, although wait times can be a concern. Mexico, on the other hand, combines public and private systems, with private healthcare often costing a fraction of what you’d pay in the U.S.

    • Reproductive Health Services: As noted, services for women—ranging from birth control to abortion—are less restricted in Canada and increasingly protected in Mexico. This is a critical factor for many who feel their rights are precarious in certain U.S. states.

  4. Cost of Living

    • Housing Prices: Many major cities in the U.S. have become prohibitively expensive. Mexico offers more affordable real estate options, especially outside prime tourist zones, while Canada’s housing market can be pricey in major cities but may still be more transparent and stable compared to certain U.S. metropolitan areas.

    • Everyday Expenses: Inflation affects groceries, utilities, and entertainment. Some expats find day-to-day costs more manageable in Mexico, where the exchange rate often favors those earning in U.S. dollars. Canadians, meanwhile, benefit from social services that can offset certain expenses (like healthcare), even if taxes run higher.


Taken together, these issues go well beyond trade wars and tariffs. As human rights debates intensify and living costs climb, more Americans are deciding that relocating to Mexico or Canada might offer greater peace of mind—whether it’s the assurance of reproductive healthcare, robust LGBTQ+ protections, or simply a lower cost of day-to-day life. For many, these factors tip the scales in favor of seeking a fresh start across the border.


3. Trade War Redux: What Could Happen

In early February 2025, the US imposed a 25% tariff on imports from Mexico and Canada, with a 10% tariff specifically on Canadian energy products. These measures, justified by the administration as efforts to enhance border security and curb fentanyl smuggling, have significant economic implications.


Higher Tariffs on Automotive Parts: 

Mexico supplies a substantial portion of vehicles and parts to U.S. automakers. The new tariffs are expected to raise production costs, leading to higher car prices for American consumers. Automotive industry executives have expressed concerns that these tariffs could lead to a sharp increase in vehicle prices.


Increased Duties on Agricultural Products: 

Farmers in the U.S., Canada, and Mexico could face reciprocal tariffs, driving up grocery prices on all sides of the border. For instance, the U.S. imports a significant portion of its fresh produce from Mexico, and increased tariffs could lead to higher prices for these goods.


Retaliatory tariffs and reduced cross-border commerce can trigger supply chain disruptions, job market instability, and currency fluctuations—further fueling the desire of some Americans to seek out a more predictable life abroad.


4. Projected Numbers: Tariffs and Economic Ripples

Tariff Rates and Consumer Prices

  • Impact on U.S. Consumer Prices: The newly imposed 25% tariffs on imports from Mexico and Canada are projected to increase U.S. consumer prices by approximately 1% to 3% over the next 12 months.


  • Effect on U.S. GDP Growth: Historically, a 10% tariff hike can reduce GDP growth by about 0.5% if trade partners retaliate. With the current 25% tariffs, the U.S. could see a reduction in GDP growth by around 0.3 percentage points, equating to an estimated loss of $75 billion in economic output over the medium term.


Mexico’s GDP Contraction

  • Economic Impact: The 25% tariffs on Mexican goods are expected to reduce Mexico's GDP by approximately 1.7% over five years. Inflation in Mexico could rise by up to 2.3% as U.S. imports become more expensive.


Canada’s Economic Exposure

  • Trade Dependency: About 75% of Canadian exports are destined for the U.S. The 25% tariffs could reduce Canada's GDP growth by around 0.3 percentage points. Canadian consumers might see a 2% to 4% price increase for U.S. goods if their government imposes counter-tariffs.


The upshot? All three nations feel the crunch, and many Americans start looking at Mexico or Canada not just for short-term relief, but for a more secure, long-term move.


5. Mexico vs. Canada: Who Bears the Bigger Brunt?

Mexico

  • Deep Integration: Mexico is a key link in U.S. manufacturing supply chains, particularly in the automotive sector. Tariff spikes swiftly affect local jobs and the peso’s value.

  • Economic Vulnerability: The Mexican economy is more susceptible to tariff impacts due to its significant reliance on exports to the U.S. The imposed tariffs could lead to a recession in Mexico in 2025, with a potential reduction in GDP by up to 4%.


Canada

  • Resource-Heavy Economy: Canada relies on exporting oil, lumber, and minerals to the U.S., so tariffs can significantly impact local industries and job markets.

  • Economic Resilience: While more resilient in some respects, Canada still faces economic turbulence if trade ties sour. The tariffs could lead to a reduction in GDP growth and potential job losses in key industries.


In pure economic terms, Canada might endure less volatility than Mexico, but both nations stand to lose if the U.S. intensifies trade wars. From an American expat’s perspective, however, each country offers its own unique advantages and drawbacks—most notably in real estate, cost of living, and lifestyle.


6. Moving Abroad: Residency & Real Estate in Mexico

If you’re drawn to the Riviera Maya or other sun-drenched regions, Mexico’s real estate market could become even more appealing under certain economic pressures. A weaker peso, for example, can stretch your U.S. dollars further. Here’s what to keep in mind:


  • Residency Options

    • Temporary Residency: Often requires proof of monthly income (around USD $2,500) or a specific level of savings.

    • Permanent Residency: Typically involves a higher income threshold or multiple years under temporary residency.



  • Cost of Living

    • More Affordable Day-to-Day Expenses

      • Groceries, Dining, and Utilities: Americans relocating to Mexico often report spending significantly less on everyday necessities. Fresh produce, restaurant meals, and electricity bills typically cost a fraction of their U.S. counterparts. Even as inflation nudges prices upward, Mexico’s cost-of-living structure remains comparatively low, especially for those earning in U.S. dollars.


    • Healthcare Costs in Mexico vs. the U.S.

      • Lower Out-of-Pocket Expenses: One of the most striking differences for expats is the affordability of healthcare. In the U.S., a simple doctor’s visit can run upwards of $150 (or more) without insurance. In Mexico, the same type of consultation might cost anywhere from $20 to $50—sometimes even less. Specialist appointments, lab tests, and prescription medications also tend to be far cheaper.

      • Private Insurance vs. Out-of-Pocket: While U.S. health insurance premiums can easily reach hundreds or even thousands of dollars per month for a family, private insurance plans in Mexico often cost substantially less. Some expats opt to pay out of pocket for routine checkups and smaller procedures because the prices are manageable.

      • Public Healthcare (IMSS & INSABI): Mexico offers public healthcare options through systems like IMSS (Mexican Social Security Institute) for employees and certain legal residents, and INSABI for those without IMSS coverage. While availability, wait times, and language barriers can vary, these programs provide essential services at minimal cost.

      • Medical Tourism: Mexico has become a hub for medical tourism, attracting patients from the U.S. seeking dental work, elective surgeries, and specialized treatments at a fraction of the U.S. cost. Many hospitals and clinics in larger cities (e.g., Mexico City, Guadalajara, Monterrey) have internationally accredited facilities, offering high-quality care.

      • Prescription Medications: Pharmaceuticals in Mexico are generally significantly cheaper than in the U.S., sometimes costing 30% to 70% less for the same brand-name drugs. Generic medications are widely available and are typically vetted for quality and safety.


      Even if inflation rises due to tariffs or other economic pressures, healthcare remains more accessible and affordable for most Americans who move south of the border. For retirees on a fixed income, families wary of sky-high U.S. insurance premiums, or those seeking specialized treatments, Mexico’s healthcare landscape can be a critical factor in choosing it over the rising costs and complexities of the American system.


Special Note: Our expertise lies here. If you’re serious about relocating to Mexico, we can guide you through the legal, financial, and cultural nuances of real estate transactions in the country.




7. Moving Abroad: A Brief Look at Canada (But We Specialize in Mexico)

While we focus on real estate opportunities in Mexico, it’s worth briefly comparing what Canada offers:


  • Residency

    • Canada employs a points-based immigration system, evaluating factors like age, education, work experience, and language skills.

    • Provincial nominee programs can fast-track applicants in high-demand job categories.

  • Real Estate

    • Major cities (Toronto, Vancouver, etc.) have seen housing prices soar above CAD $600,000 (USD ~$450,000).

    • Some provinces levy additional taxes on foreign buyers.

  • Cost of Living

    • Healthcare is publicly funded for residents, but taxes tend to be higher.

    • Tariffs on U.S. imports—or a slump in the Canadian dollar—could raise everyday costs.


Canada remains a top choice for those who prioritize social programs and enjoy cooler climates. However, if your priority is finding a beautiful property at a lower price point—especially near the ocean—Mexico may hold a stronger appeal.


8. Balancing Pros and Cons in a Shifting Landscape

Deciding whether to uproot your life involves more than just comparing tariffs. Education, human rights, healthcare, and cost of living all contribute to the broader puzzle. Potential new tariffs may further complicate the picture by:


  • Reducing Purchasing Power in the U.S., where inflation could spike.

  • Triggering Retaliatory Tariffs in both Canada and Mexico, raising the cost of living in those countries.

  • Sparking Job Insecurity as multinational companies reevaluate manufacturing locations to sidestep tariffs.


Still, Mexico’s affordability and Canada’s social benefits offer compelling reasons for Americans to consider a new start. Ultimately, the choice comes down to personal preference: Which culture, climate, and cost structure align best with your values and financial goals?


9. Conclusion

As trade winds gather, and debates over education, human rights, and healthcare intensify, it’s no surprise that more Americans are contemplating life abroad. Both Mexico and Canada stand as natural first stops on that journey, offering distinctly different lifestyles and economic realities.

Mexico entices with its lower cost of living, rich cultural tapestry, and appealing real estate options—particularly if the peso dips against the dollar. Canada boasts robust social programs and higher average wages, though housing costs can be a significant hurdle.


In the end, your destination may hinge on everything from budget constraints to cultural fit. While no move is free of uncertainty—especially in a world where tariff policies can shift overnight—the dream of a better tomorrow isn’t out of reach. Those brave enough to explore life beyond U.S. borders will find that both Mexico and Canada offer a chance to start anew.


Call to Action

Interested in discovering whether Mexico is your best option? We specialize in real estate and relocation advice in Mexico, helping you navigate residency requirements, find the perfect home, and settle into a new rhythm of life. Get in touch to take the first step toward turning your vision into reality—your future under the Mexican sun may be just a phone call away.



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